| Steps | Arms |
| 4 steps backwards | Arms crossing and opening above head |
| 2 steps forward | |
| Change kick | |
| Repeat | |
| Two rants facing in | Arms crossing at chest level |
| Walk 3 to turn through up | Inside arm of turn straight up, other arm down by side |
| Jump with feet together | Arms straight up |
| Repeat turning through down |
| Steps | Arms |
| Cross set passing right shoulder for 3 rants | Left arm straight up, right arm by side |
| Change kick facing out | |
| Repeat passing left, turning down and in on first rant | |
| Change kick facing up |
| Steps | Arms |
| Turning clockwise. Turn back into centre and then back out to diagonal place. 4 rants | Arms by side whilst ranting |
| Step and turn through up | |
| Slag heap back to place. 4 rants | |
| Step and turn through down. Jump to face up |
| Steps | Arms |
| 1 rant to meet partner right shoulder. Set in single line | Grasp partner's elbow |
| 1 rant to turn quarter to right - 2 lines | |
| 1 rant to continue turn to form line | |
| Change kick | |
| Turn in to complete quarter left hand turn by end of first rant - 2 lines | |
| Second rant to form line | |
| Third rant out to place | |
| Change kick facing up |
| Steps | Arms |
| Cast in to invert set. 16 single steps. Dancers should be shoulder to shoulder and very close to other dancers | Arms by side throughout |
| 8 rants to place |
| Steps | Arms |
| Fall back x 1 | |
| Fall back into lines 3 and 4 - 7 and 8. Four steps on spot 1 and 2 - 5 and 6. Four steps to move back and inside into - 3 1 2 4 7 5 6 8 |
|
| 2 steps forward and change kick |
| Steps | Arms |
| Facing 3-1, 2-4, 6-8, 7-5 3-1 2-4 7-5 6-8 Turning right then left. Final jump to face up. |
| Steps | Arms |
| Start facing 3-7, 1-2, 4-8, 5-6 3 1-2 4 7 5-6 8 |
|
| On first step pass right shoulders using four marches. 1 rant and 1 change kick on spot. | Left arm straight up |
| Continue passing alternate shoulders until back to place. | Alternate arm straight up. |
| All moving is done during 4 march steps. Rant and change kick on spot, facing direction in which you were moving. Turn to face next person on first step of march. | |
| Final change kick to face up. |
| Steps | Arms |
| Facing up. All move forwards for 4 marches. | |
| 1 rant and 1 change kick on spot. | |
| 3 rants backwards to finish with stamp | Finish with arms up |
| Steps | Arms |
| Fall back x1 | |
| Back line 4 steps on spot | |
| Front line 4 steps backwards at slight
diagonal to move between back line. 7 3 5 1 6 2 8 4 |
|
| All 2 steps forward and change kick | |
| Dance off (ranting) led by 4. |